weight training
Monday , 8th February 2010
Oh, I lifted 60kgs on squats today!
So I can definitely save most of you in a fire. Sorry about the rest of you.
-
Jason Phoon
My species is human.
Twitter:
- Has this ever happened to anyone while cutting your nail ? http://jasonphoon.com/fingernail/
- Atheists: Defining themselves by something they don't believe in.
- Everytime a hot chick does yoga beside me, I overdo my pushups :(
- @riimisheru eww ...
- If you are full of yourself, you don't learn anything new.
Previous Posts
- fingernail
- steamboat with some colleagues
- pay raise
- troll jesus
- alien vs predator
- the craziest shit women have said to me
- friendship venn diagram
- why I don’t really watch anime anymore
- Shaun’s bday
- a healthy self esteem
i am the first one here again!!!
HAHAHA…what u going to do about it :p
that’s cause you are the one asking me to DRAW AND FASTER POST
hehehe you’re supposed to run around the gym with those weights on your shoulders. THAT’s more practical! haha
Who says anything about carrying and running ? I’m going to throw them out the window!
I laughed at the comic and my mom said something like this:
“Gum ho siew ar?” ( Very nice to laugh ah )
hey you can comment now!
Then you can tell her we have the same bday
so you work out to prep yourself for situations like that?? And i thought was to be healthy and impress girls! silly me!
Well, some girls like to be carried!
Its a two way WIN!
ME ME! CARRY ME!
Not yet tested!
WILL DO!
Carry me too!!! Why are we in a burning building??? U have about 4 months til I see you next… PUMP IT UP!! That sounds so wrong….
why pump so much ? are you implying that you are HEAVY ?
and which part do you want me to PUMP IT UP ? SO WRONGGG
AHahah.. told you it was wrong.. Pump you up (in arnold voice)… hhehehe… yalar fat la… how?
I DON’T CARE HOW BUT YOU MUST FORCE YOURSELF TO LIFT 90KG FOR MY SAKE
I’m 73kg , I should be able to lift 1.5 my weight.
One day la, I can lift 109.5kg. Don’t get yourself in a burning house until then!